Everyday Detox For Eternal Youth and Health

One of the beauty secrets of supermodel Miranda Kerr is drinking lots of water for everyday detox. This is because she travels a lot which dehydrates her body and results in toxic accumulation.

Some alternative health detox programs claim that its followers can lose weight through the program. This may often be true, since extremely restrictive caloric intake, which are mandatory on these programs, help promote weight loss. However, the weight loss is not lasting, and as soon as the person returns to eating normally, the weight will reappear. Temporary fasts can also be dangerous to people with underlying medical problems.

Everyday Detox: Impact of Toxins

Famous author Catherine J Frompovich, in her book 'Our Chemical Lives and The Hijacking of our DNA,' has focused on how our body gets impacted by the chemical laden world. She stresses on the rising healthcare costs and damage caused by chemicals present in foods, clothing, alcohol, cigarettes, drugs and cosmetics. Human body has its own natural mechanism of flushing the toxins out. However, increased exposure to pollution and poor eating habits has compromised our bodies' ability to remove toxins. This is especially true in case of metallic toxins, such as lead, mercury and cadmium. These toxins lead to the development of several diseases and conditions, such as allergies, bad breath, bloating, colds, constipation, dull skin, excessive weight, fatigue, headaches, hemorrhoids, indigestion, insomnia, mood swings, intestinal parasites, stomach pain, and weakened immune system. Thus, it is essential to detoxify your body on a regular basis through everyday detox methods.

What is the Importance of Everyday Detox?

Detoxification is crucial for everyone regardless of age. This is because no one can have a completely toxin-free body at all times. Everyday detox helps in removing body toxins and puts a cease on the generation of new toxins. This ultimately improves the functioning of various organs, such as liver and kidney. Detoxifying the body improves blood circulation, which in turn boosts metabolism. Detoxification is also important to keep the skin young and healthy. There are a number of methods of detoxification based on natural foods, such as water, juices, fruits and vegetables.

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